You can contact me by phone, email or text, or alternatively use the contact form on this page. I will aim to get back to you within 24 hours (excluding weekends or bank holidays). If you have a preferred time for me to contact you, please mention this within your message.
It can be difficult to make the first step. It can be hard to write down what's troubling you and to see things in black and white. Please don't feel you need to give lots of detail in this first message if you don't want to.
All emails and messages are confidential.
If you don't see an email response to your enquiry in your inbox, please check your junk mail.
Please note that due to the current coronavirus situation, and the permanent closure of The Wishing Well, I am only offering online or telephone counselling sessions until further notice.